International Yoga Day 2023: Yoga is a 5,000-year-old Indian tradition. It combines physical, mental and spiritual pursuits to achieve harmony of body and mind. There are various benefits of yoga as it provides physical and mental relaxation but also develops strength and resilience. The various benefits of yoga have made it a popular practice for people around the world, especially during pandemic times when mental and physical health are under strain.
The quiz will provide information about International Yoga Day, past celebrations and several initiatives taken by the government every year.
The goal of this day is to raise awareness of the benefits of yoga practice around the world. According to the most famous practitioner, the late BKS Iyengar, “yoga cultivates how to maintain a balanced attitude in everyday life and trains one’s skill in performing actions.”
1. How many koshas do people have according to the yoga system?
A. 2
B. 3
C. 4
lose 5
Ans. D.
Explanation: According to the Taittiriya Upanishad, an ancient text on tantric yoga, humans are described as having five sheaths or koshas.
2. Name the asana where the waist and arms look like a cobra?
A. Bhujangasana
B. Ardhachakrasana
C. Vakrasana
D. None of the above
Ans. AND
Explanation: Bhujangasana is called the Cobra pose.
3. Karma yoga is a branch of yoga based on which scripture study?
A. Ashtavakra Samhita
B. Bhagavad Gita
C. Hatha Yoga Pradipika.
D. Vedas
Ans. b
Explanation: Karma yoga is the yoga of action or work; In particular, career yoga is the path of dedicated work. It is based on the teachings of the Bhagavad Gita.
4. What is the theme of International Yoga Day 2021?
A. Yoga for health
B. Yoga for everyone
C. Yoga for Humans
D. None of the above
Ans. AND
Explanation: The theme of International Yoga Day 2021 is “Yoga for Health”.
5. What is the theme of International Yoga Day 2020?
A. Climate change
B. Yoga for health-Yoga at home
C. Connecting youth
D. Yoga for health
Ans. b
Explanation: The theme of International Yoga Day 2020 is “Yoga for Health – Yoga at Home”.
6. What is the name of the blogging contest co-organized by the Ministry of AYUSH (MoA) and the Indian Council for Cultural Relations (ICCR) in 2020?
A. My Words and Yoga
B. Do yoga
C. My life, my yoga
D. Yoga is life
Ans. OLD
Explanation: Prime Minister of India, Shri Narendra Modi has invited everyone to participate in the ‘My Life, My Yoga’ video blog contest co-organized by the Ministry of AYUSH (MoA) and the Indian Council for Cultural Relations (ICCR). organization, in his time. Mann Ki Baat speaks to the nation on May 31, 2020
7. Which International Yoga Day is celebrated in 2020?
A. 3
B 4
C. 5
lose 6
Ans. D.
Clarification: On June 21, 2020, the 6th International Yoga Day was celebrated and it was first celebrated on June 21, 2015.
International Yoga Day 2020: Quotes, Slogans, Wishes and Messages
8. In the Yoga Video Blogging Competition 2020, how much INR is an Indian contestant who won first prize?
A. 1.5 thousand won
B. 1 thousand won
C. 50KCZ
lose 25K CZK
Ans. b
Explanation: For Indian contestants, the prize is worth INR. 1 lakh, 50K and 25K for 1st, 2nd and 3rd place respectively in each category announced in the first phase
9. Globally, in the Yoga Video Blogging Contest 2020, how many US dollars did the first place winner get?
A. $3,000
B. $2,500
C. $1,500
D. $1,000
Ans. b
Explanation: $2,500, $1,500, $1,000 for 1st, 2nd and 3rd place in the published global rankings.
10. Which of the following statements is true about yoga?
A. Yoga has been practiced since ancient India. It is a physical, mental, and spiritual practice.
B. The word ‘yoga’ is of Sanskrit origin.
C. Yoga means joining or merging, representing the union of the body and consciousness or alertness.
D. All of the above are true
Ans. D.
Explanation: Yoga has been practiced since ancient India. It is a physical, mental, and spiritual practice. The word ‘yoga’ is from Sanskrit. Yoga means joining or merging, representing the union of the body and consciousness or alertness.
11. What is the theme of International Yoga Day 2019?
A. Climate action
B. Yoga for the heart
C. Yoga is always connected
D. Yoga for everyone
Ans. AND
Explanation: The theme of International Yoga Day 2019 is Climate Action. Yoga is a way to fight climate change. Changing lifestyles and raising awareness can help us deal with climate change.
12. What is the theme of IYD 2023?
A. Yoga for Peace
B. Yoga for everyone
C. Yoga for Vasudheva Kutumbkam
D. Fusion Yoga
Ans. OLD
Explanation: The theme of Yoga Day 2023 focuses on yoga for all regardless of gender, age and religion.
Here are some questions and answers with explanations based on International Yoga Day. I hope you enjoy it and get knowledge about day and yoga.
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Categories: Trends
Source: tiengtrunghaato.edu.vn