These tips will help students, parents, college students, and anyone studying — regardless of age.
First, you should rethink your homework. How much time should be spent on grade-based homework?
Opinions on this matter may vary. However, according to experts, homework shouldn’t be given as early as 1st grade. And doing your homework shouldn’t take longer than what’s listed here:
1.5 hours per day – for students in grades 2-3;
2 hours a day – for students in grades 4-5;
2.5 hours per day – for students in grades 6-8;
3.5 hours a day – for grade 9 and up.
For comparison, the US National Education Association adheres to Research Spotlight on Homework’s 10-minute rule: in each subsequent lesson, 10 minutes more homework is done than in the previous lesson. So first graders will meet in 10 minutes, second graders will meet in 20 minutes. In the sixth grade, the preparation for classes lasts 1 hour, and for the last – grade 12 – 2 hours.
Studies done in the United States show that even high school students are forbidden to sit and read textbooks for more than 2 hours. As a result, academic success does not increase, but fatigue builds up and with it the desire to learn disappears. Fortunately, students can convert audio to text to facilitate the learning process.
What prevents you from doing your homework quickly?
As a rule, the following factors slow down the process:
- the curriculum has been rearranged;
- inability to concentrate;
- inability to properly allocate time;
- Tired;
- lack of motivation.
The first point – when the program is too complex for a particular student – calls for a serious review of the educational process. You may need to communicate with a teacher, find a mentor, or even switch to a lighter education program.
Usually the problem lies in the other four reasons. If you pay attention to them at the beginning of the school year, your chances of starting an important subject – and among those chronically lagging students – are reduced to a minimum.
How to help focus
1. Organize a comfortable workplace
Table tops that are too high or low, an uncomfortable fit, outside noises – all these little things are annoying, reduce concentration and generally have an adverse effect on health.
Ideally, you’ll need a separate desk to work on, facing the window. The chair should be stable and adjustable — to ensure maximum comfort and reduce back pain. If your feet are not on the floor but suspended in the air, purchase a special stand.
2. Clean up your desk and drawers
This is a necessity. First, clutter is distracting. Second, spend more time looking for essentials that should be within reach. After removing all the unnecessary things, you can conveniently organize your notebooks, books and everything you need to complete the task.
3. Put down your phone and disconnect from social media
Nothing distracts with homework like messaging apps, mobile games, and other smartphone giveaways. When getting ready for class, put your cell phone as far away as possible and set it to Do Not Disturb mode. As a precaution, make a list of contacts you can call even while you’re preparing for a math test.
If you’re working on a computer, get in the habit of disconnecting from all social networks.
4. Wear comfortable clothes
The less something presses, rubs, burns, and restricts movement, the more likely a child is to focus on the main thing. In this case, about homework.
5. Play classical music
This tip isn’t for everyone, but it’s worth a try. Several studies confirm that the classics encourage concentration and assimilation of information.
However, not all classical music is conducive to learning. Let classical music help you. For example, symphonic ensembles with rich sounds and dynamics are more likely to distract from the main task, but piano works by Mozart, Poulenc or Debussy can be a great foundation for lessons. .
How to properly allocate time
1. Start doing homework as soon as possible
It is best to do everything right after class – before the acquired knowledge has not disappeared from memory.
2. Sort tasks by importance
There is always a task that can be postponed until tomorrow. And if there’s a big risk that you still don’t have time to finish the entire episode today, you’d be better off spending more time on what’s burning. For example, prepare for tomorrow’s test.
3. Start with the most difficult tasks
The longer you sit to do the exercise, the more effective and your concentration will decrease. This is understandable: fatigue gradually builds up. It makes sense to start with difficult tasks: with a fresh head, you’ll be able to complete them faster, then move on to simpler tasks. If you’re still struggling, you can reach out to an essay helper for help with your essay.
4. Rest
There seems to be a contradiction here: if you have to do something faster, why waste time taking a break? But research has repeatedly confirmed that after a period of rest, concentration and work efficiency increase. This means the task can be solved in less time.
One of the main techniques of modern time management, the Pomodoro technique, is based on this principle. The scheme “25 minutes of hard work – 5 minutes of rest” is also suitable for the educational process. The periods may be different, but the principle remains the same.
How to get rid of fatigue?
1. Regain Energy
After a busy school day, it is undesirable to sit in class with an empty stomach. Due to lack of energy, you will fall asleep on the book and work your way up at a sluggish pace. A light meal and enough water will help replenish energy reserves and feed the brain.
2. Take a breath of fresh air
Fatigue can be caused by a lack of fresh air and oxygen. It is good if fresh air is constantly circulating in the room. In cold weather, open windows for at least 5 minutes every hour.
3. Move more often
During your breaks, be sure to get up from your chair, go for a walk, or do a few exercises to warm up and release muscle tension.
How to improve motivation?
1. Don’t Forget the Benefits of Homework
Its implementation is not a futile and aimless pastime. Homework is needed to consolidate knowledge, gather new information and feel confident. If you remind yourself of the importance of what you’re doing, the process will come to life.
Regular homework develops many useful skills: from time management to self-education and the constant need to learn something new.
2. Enjoy your time off
Read all your friends’ text messages and chat for a bit. Eat a candy. Or listen to your favorite soundtrack. Try to make the most of your five-minute break.
3. Try to do without help
In case of difficulty, there is always the temptation to seek help from parents or friends who are more knowledgeable about the subject. Working independently with unfamiliar people can take longer. Gradually, you will be able to quickly find the necessary information and solve the tasks.
Zayn Tindall
Zayn is currently working as an English teacher at one of the famous colleges in New York. He even worked as a career counselor for the past 5 years. Zayn enjoys spending his free time reading educational books, novels, and writing articles and blogs about education. professionalism
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Categories: How to
Source: tiengtrunghaato.edu.vn